Compression for shin splints8/18/2023 ![]() Some experts suggest that how you move while exercising might have a role in causing chronic exertional compartment syndrome. ![]() If you have chronic exertional compartment syndrome, the tissue that encases the affected muscle (fascia) doesn't expand with the muscle, causing pressure and pain in a compartment of the affected limb. When you exercise, your muscles expand in volume. The cause of chronic exertional compartment syndrome isn't completely understood. The lower leg has four compartments, and any one or all of them can be affected. It can affect muscle compartments in any of your limbs but occurs most commonly in the lower legs. If you think you have shin splints and the pain doesn't get better with self-care, talk to your doctor.Ĭhronic exertional compartment syndrome is a musculoskeletal condition brought on by exercise. Sometimes chronic exertional compartment syndrome is mistaken for shin splints, a more common cause of leg pain in young people who do a lot of vigorous weight-bearing activity, such as running. If you have recurring unusual pain, swelling, weakness, loss of sensation or soreness while exercising or participating in sports activities, talk to your doctor. Once you take up running again, for instance, those familiar symptoms usually come back. Taking a complete break from exercise or performing only low-impact activity might relieve your symptoms, but relief is usually only temporary.
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